Are you drawn to supporting women journeying through pregnancy, birth and postnatal recovery?
This course covers everything you need to know in order to offer effective, inclusive and supportive Yoga for Pregnancy and birth classes plus early postpartum recovery practices. Based on over 30 years of collective experience of working with pregnant women from all walks of life and from different cultures, this training has inspired many other training courses. Birthlight’s Perinatal Yoga teacher training (also known as Pregnancy Yoga) offers original adaptations of classic yoga practices for women from conception through to the early postpartum period. This course is complemented by Birthlight Postnatal Yoga covering Early Postpartum practices with progressions to a classical yoga practice through the first year after birth. Nurture, calm strength, and balance are our priorities.
This course takes place in 2 parts with time to study and practice in between. Coursework is ideally completed between Part 1 and Part 2, including teaching your case studies. All coursework is carefully read and commented on, helping you to further refine your teaching.
Part 1: 28th, 29th, 30th November 2025 5th, 6th, 7th December 2025 All Live Online via Zoom, 9:30 to 13:30 UK time each day
Part 2: 5th, 6th, 7th June 2026 All Live Online via Zoom, 9:30 to 13:30 UK time each day
Option to book the Birthlight Perinatal Yoga Teacher Training and Birthlight Postnatal Yoga Teacher Training together: £1260 for both courses. Please email [email protected] to book both courses together.
Join the Birthlight Perinatal Yoga Teacher Training
£875.00