About the course
This module will challenge some common preconceived ideas about meditation, discuss different meditation styles and techniques, and give you a practical structure for understanding meditation in a broad, non-dogmatic framework. Each module includes a mixture of short lectures, group discussion, and guided meditations.
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Amateur photographer
Join senior teachers Isabell Britsch and Graham Burns for this module designed to explore the art and practice of meditation—both for personal growth and as a teaching tool.
£105.00