Nurture, calm strength, and balance are our priorities.
Ready to learn to teach a range of holistic progressive postnatal yoga practices from the early postpartum (the first days after birth) through the postnatal year? On this course you will learn to support postnatal students as they move, recover and pay attention to their bodies and inner world. These practices have been developed over several decades of teaching and observation and are equally accessible and appropriate to women new to yoga and those with an established personal yoga practice. This course provides an ideal development for teachers who already give prenatal classes to follow on with specialised yoga after birth. Teachers may use this course to go on to teach postnatal yoga classes in a range of settings including home visits, dedicated postnatal classes with or without babies present through the postnatal year, or integrated with baby massage or baby yoga classes.
The Postnatal certification is awarded after assessment of coursework. On successful completion of the training, teachers will be able to list themselves on the Birthlight international directory of qualified teachers.
Ready to join?