Curriculum

6 Chapters · 24 Lessons

  1. 1

    Course Information

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      Welcome!

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      Course schedule and Zoom links

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      Course overview

  2. 2

    Part 1: Exploring the forms - Using sensation to develop awareness

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      Preparation before the weekend sessions

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      Learning Objectives

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      Session 1 (Lisa Petersen): Yielding

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      Session 2 (Lisa Petersen): Breathing

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      Session 3 (Lisa Petersen): Space

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      Session 4 (Tias Little): The Skull and the Sensory Organs

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      Resources: Reading

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      Resources: Short Practice

  3. 3

    Part 2: Using movement science and functional anatomy

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      Learning Objectives

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      Session 1 (Mary Richards)

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      Session 2 (Mary Richards)

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      Session 3 (Mary Richards)

  4. 4

    Part 3: Applying inner focus to active movement

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      Learning Objectives

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      Session 1 (Lisa Petersen)

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      Session 2 (Lisa Petersen)

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      Session 3 (Lisa Petersen)

  5. 5

    Part 4: Practical and effective methods for working with common/prevalent musculoskeletal concerns

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      Learning Objectives

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      Session 1 (Mary Richards)

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      Session 2 (Mary Richards)

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      Session 3 (Lisa Petersen)

  6. 6

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