The ‘Yoga Body’ of Hatha Yoga: Chakras and the Path to Samadhi through Prana

The introduction of the chakras as the ‘map’ for the inner journey of spiritual evolution as guided and propelled by the Prana or Kundalini has important foundations in the emphasis upon the Vayus from the Vedas, which is reclaimed by hatha yoga after the Classical Period. We’ll explore the significance and role of the chakras as tools for deeper meditation, and the role of pranayama coupled with dharana in making this inner journey toward expanding awareness and the meaning of ‘jivan-mukti.’ This will include exploration of the teaching and practice of Yoga Nidra.