INTEGRATION COURSE | The Art of Immersive and Intelligent Sequencing: Methods and tools for creating transformative, multi-dimensional classes

This course is for yoga teachers ready to deepen their understanding of how to create a rich, cohesive, multi-dimensional experience in classes or 1:1 teaching. Through creative and immersive sequencing you’ll learn to balance effort and ease, provide challenge and rest, eave students feeling invigorated, inspired and relaxed.  We’ll explore how to facilitate the state of yoga through: - Structuring purposeful, effective, creative sequences that support presence, ease, lightness and joy. - Weaving together immersive movement with themes on subtle anatomy and yoga philosophy to deepen understanding and foster insight. - Working with physical, mental, emotional and energetic aspects of practice to create a balanced and comprehensive experience. - Integrating breath-work and meditation seamlessly into an asana-focused class. - Creating well crafted classes that are clear, inclusive, adaptable and accessible to students with a diversity of backgrounds.