Products
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The Therapeutic Wisdom of Yoga: Yoga and Optimal Aging
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Chakra Yoga: Healing and Transformation through working with the Chakras
CourseIncorporating Meditation, Pranayama, Kriyas, Mantras, Yantra and Asana, this online course provides a deep understanding of the bio-energetics of each chakra and how they relate to the Vayus and one another.
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Foundations in Teaching Mindfulness Meditation
CoursePrepare to let go of stress and turn distraction into calm and focus as you unlock the transformative power of mindfulness on this unique 9-week course developed and delivered by the late Michael Stone.
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Menopause Yoga Teacher Training
CourseLearn how to support those going through perimenopause, menopause and post menopause on the UK’s first Menopause Yoga (MY) & Wellbeing Teacher Training Module.