Products
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Supporting Pregnant and Postnatal Students in General Yoga Classes
CourseThis course has been designed to deepen existing yoga teachers' understanding of how best to keep students safe when they join a general yoga class.
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Yoga's Historical Context
CourseGain a working familiarity with the origins and history of yoga and its various practices, and some of the broad philosophical questions which the yoga traditions addresses.
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Chakra Yoga: Healing and Transformation through working with the Chakras
CourseIncorporating Meditation, Pranayama, Kriyas, Mantras, Yantra and Asana, this online course provides a deep understanding of the bio-energetics of each chakra and how they relate to the Vayus and one another.
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Foundations in Teaching Mindfulness Meditation
CoursePrepare to let go of stress and turn distraction into calm and focus as you unlock the transformative power of mindfulness on this unique 9-week course developed and delivered by the late Michael Stone.
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Yoga for Burn-Out and Fatigue Conditions: Trauma sensitive and subtle yogic approaches to support overwhelm and exhaustion
CourseThe workshop takes a scientific, philosophical and experiential look at how yogic practices can offer us a lifeline when energy and coping resources are either compromised or on the floor.
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Menopause Yoga Teacher Training
CourseLearn how to support those going through perimenopause, menopause and post menopause on the UK’s first Menopause Yoga (MY) & Wellbeing Teacher Training Module.