Products
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Advanced SATYA: Regulating Blood Pressure, Regulating the Heart | Online Immersion
CourseIn this series of classes we attend to the rise and fall of blood throughout our practice.
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Restorative Yoga: A Beginner’s Guide to Teaching and Self-Practice
CourseThis course offers a step-by-step guide to understanding and practising Restorative Yoga, a great start to integrating Relaxation and Rest into one's home practice and into your general or private yoga classes.
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Urban Vajrayoga™ Retreat with Professor Robert Thurman and Dr John Campbell
CourseJoin us to explore Cheerful Theory and Energetic Practices of Inner Science and Inner Technology, based on the Indian and Tibetan spiritual sciences and yogic coarse and subtle body technologies.
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Yoga & Somatics for Healing & Recovery online workshops (November 2025)
CourseThese online workshops have been designed as an explorative journey for yoga teachers, yoga therapists and others to delve into how a compassionate and subtly attentive relationship with their bodies, practice and teaching.
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The Connected Body: Experiential Anatomy of the Fascial System (Nov 2025, 10 hours)
CourseIn this workshop we will use experiential anatomy, somatic inquiry, and Yoga Therapy tools to explore how fascial awareness can transform your teaching and practice.
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Meditation Roots and Shoots (November 2025)
CourseIn this module, learn, through lecture and practice, about the differences (and similarities) between meditation in different yoga traditions, Buddhism, and the modern mindfulness movement.