Products
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Restorative Yoga Fundamentals
CourseThis course is intended to be an introduction to teaching Restorative Yoga: learning the theory and gaining practical experience.
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The Therapeutic Wisdom of Yoga: Yoga and Optimal Aging
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Relax and Restore: An Online Restorative Yoga Level 1 Teacher Training
CourseDeepen personal understanding of restorative practices, offer it to family and friends, teach and share this healing practice: this course covers the theoretical and practical application of restorative yoga.
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Yoga's Historical Context
CourseGain a working familiarity with the origins and history of yoga and its various practices, and some of the broad philosophical questions which the yoga traditions addresses.
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Chakra Yoga: Healing and Transformation through working with the Chakras
CourseIncorporating Meditation, Pranayama, Kriyas, Mantras, Yantra and Asana, this online course provides a deep understanding of the bio-energetics of each chakra and how they relate to the Vayus and one another.
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Foundations in Teaching Mindfulness Meditation
CoursePrepare to let go of stress and turn distraction into calm and focus as you unlock the transformative power of mindfulness on this unique 9-week course developed and delivered by the late Michael Stone.