Products
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Nervous System Nourishment for Women (Feb 2026)
CourseJoin Surya and Margo for a three-class series designed to help you understand how stress influences your hormones, sleep, and overall well-being, and learn practical tools to bring your body back into balance.
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Being Yoga: Through Breath and Meditation (February 2026)
CourseThis course is an overview of inner practices and how they contribute to the state of yoga. These primarily include pranayama and meditation, but also other practices such as mudra, bandhas, yoga nidra, and restorative.
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Meditation is All in the Mind (or is it?)(Feb 2026)
CourseIn this module, learn how meditation impacts the brain and nervous system, with a particular emphasis on stress relief. In addition we will explore trauma awareness and what it means to teach with inclusivity and diversity in mind.
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Meditation Teacher Training certification
CourseWe are delighted to offer this modular Meditation Teacher Training. Join senior teachers Isabell Britsch and Graham Burns for four 6-hour modules designed to explore the art and practice of meditation—both for personal growth and as a teaching tool.
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Yoga and Neurophysiology | Part 2 (January 2026)
CourseThis workshop will blend experiential learning with scientific knowledge to help us to understand the basis of our practice. This practice will explore different Yoga techniques as a way to access our own neuro-physiology.
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Jump Start: A Creative Clarity Bootcamp for Yogis
CourseJump Start is a short-form, high-impact course designed to help you move forward with a creative project or yoga business idea.