Products
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Teaching Yoga for Immune and Respiratory Health (Nov 2026)
CourseJoin Charlotte Watts to explore the immune and respiratory systems and how they relate to movement, embodied awareness and self-compassion.
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Teaching Yoga for Digestive Health (Sept 2026)
CourseExploring the content of her book Yoga Therapy for Digestive Health, Charlotte Watts explores the fascial, stress, trauma and sensory connections with digestive issues that are so relevant within yoga philosophy and practice.
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Yoga for Burn-Out and Fatigue Conditions: Trauma sensitive and subtle yogic approaches to support overwhelm and exhaustion (June 2026)
CourseThe workshop takes a scientific, philosophical and experiential look at how yogic practices can offer us a lifeline when energy and coping resources are either compromised or on the floor.
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Being Yoga: Through Movement and the Body (April 2026)
CourseThis course will investigate the state of yoga through movement and the scientific perspective. With a strong somatic focus, we discern awareness through the lens of the body.
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Being Yoga: A Living Tradition
CourseThis self-paced course asks the question 'What is the state of yoga?', exploring it through a variety of perspectives: philosophical, scientific, pedagogical, and through our own practice.
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GRADUATE EVENT: Critical Thinking for Yoga Teachers (April 2026)
CourseJoin Dr Kristen MacPherson for a one hour Graduate Event tailored for teachers and graduates eager to engage in discussion and reflective work. The session will involve a short presentation and a group discussion about using evidence as yoga teacher