Products
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Applied Therapeutic Yoga: Experiential Anatomy, Somatic Inquiry, and the Koshas (an Integration Course)
CourseBridge yoga theory and therapeutic application: cultivate interoceptive awareness through somatic inquiry, explore experiential anatomy and other embodiment skills, and integrate the deeper teachings of the Yoga tradition into how you teach and live.
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The Great Connector: Psoas and Resilience (self-paced)
CourseJoin Leila for this workshop which uses experiential anatomy, somatic inquiry, and yoga therapy to gently access and cultivate awareness of the psoas, supporting deep healing, inner resilience, and transformation.
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Find Your Backbone: Experiential Anatomy for the Spine (Nov 2026)
CourseIn this 10-hour immersion, we'll explore the spine from the inside out — through experiential anatomy, somatic inquiry, therapeutic yoga principles, movement repatterning, asana, breath, and sound.
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Sensory Awareness Training for Yoga Attunement (SATYA 1) / (April 2027)
CourseSATYA guides students away from “doing” movement and toward sensing, receiving and “being” movement. As an adjunct to yoga practice, somatic awareness leads to embodied wisdom.
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Sensory Awareness Training for Yoga Attunement (SATYA 2) / (June 2027)
CourseOnce you have felt the power of SATYA you will want to continue to soak in further. Here you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. For those wishing to integrate SATYA into
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Sensory Awareness Training for Yoga Attunement (SATYA 3) / (Oct 2026)
CourseSATYA 3 investigates the therapeutic benefits of SATYA on the nervous system, endocrine system, digestion, and circulation in order to heal the subtle body. We specifically review SATYA’s effects on the autonomic nervous system and how SATYA can heal