Products
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Applied Therapeutic Yoga: Experiential Anatomy, Somatic Inquiry, and the Koshas (an Integration Course)
CourseBridge yoga theory and therapeutic application: cultivate interoceptive awareness through somatic inquiry, explore experiential anatomy and other embodiment skills, and integrate the deeper teachings of the Yoga tradition into how you teach and live.
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The Great Connector: Psoas and Resilience (self-paced)
CourseJoin Leila for this workshop which uses experiential anatomy, somatic inquiry, and yoga therapy to gently access and cultivate awareness of the psoas, supporting deep healing, inner resilience, and transformation.
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Find Your Backbone: Experiential Anatomy for the Spine (Nov 2026)
CourseIn this 10-hour immersion, we'll explore the spine from the inside out — through experiential anatomy, somatic inquiry, therapeutic yoga principles, movement repatterning, asana, breath, and sound.
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Teaching Yoga for Immune and Respiratory Health (Nov 2026)
CourseJoin Charlotte Watts to explore the immune and respiratory systems and how they relate to movement, embodied awareness and self-compassion.
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Yoga Nidra: A Somatic Approach to Deep Rest (Nov 2026)
CourseRather than simply relaxing, Yoga Nidra becomes an exploration of embodied consciousness. Guided with precision and care, students enter the liminal space between wakefulness and sleep, where deep restoration, and inner listening naturally arise.
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Mindful Yoga in Supportive and Palliative Care and into Bereavement (Jan 2027)
CourseThis workshop is aimed at yoga practitioners, teachers and therapists interested in supporting people with life-limiting conditions.