Products
-
.png)
Meditation is All in the Mind (or is it?)(July 2026)
CourseIn this module, learn how meditation impacts the brain and nervous system, with a particular emphasis on stress relief. In addition we will explore trauma awareness and what it means to teach with inclusivity and diversity in mind.
-
.png)
Guiding Meditation (June 2026)
CourseThis module will give you key techniques for structuring and guiding both stand-alone meditation practices and for incorporating meditation into general yoga classes. You do not need to be a yoga teacher to take this module!
-
Course Prospectus: Yoga as a State of Being
Digital downloadThis course has at its heart a focus on the living tradition of yoga. It blends a philosophic view of yoga as a state of being with a contemporary scientific perspective, to form an integrated approach to the advanced study of yoga.