Products
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The Great Connector: Psoas and Resilience (May 2026)
CourseThe psoas is a deep “great connector” linking body, breath, and emotional resilience. This workshop uses somatic practices and yoga therapy to access the psoas, supporting healing, safety, and relief from pain and tension.
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GRADUATE EVENT: Yoga Practices to Support Teens During Exams (May 2026)
CourseAre you supporting a teenager through exams this year? As a yoga practitioner and/or teacher, this can be a time where your knowledge and skills can be of use to help your teen navigate exams with a sense of steadiness and focus.
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Embodied Relax and Restore: Cellular Restoration (May 2026)
CourseGuided meditative practice that explores cellular consciousness as a gateway to restoration and healing.
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Pre-order available now!
Being Yoga: Through Breath and Meditation (May 2026)
CourseThis course is an overview of inner practices and how they contribute to the state of yoga. These primarily include pranayama and meditation, but also other practices such as mudra, bandhas, yoga nidra, and restorative.
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Critical Thinking for Yoga Teachers (June 2026)
CourseA session from the upcoming practical interactive CPD to guide yoga teachers in evaluating claims and integrating evidence in their teaching.
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Being Yoga: Personal & Professional Relationships (June 2026)
CourseThe “state” of yoga has so many benefits and can be used much more widely in our lives.