Products
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Embodied Relax and Restore Bundle
BundleThe full training (of all 5 modules) offers a deep inquiry into somatic and neurological recalibration, regeneration, and repatterning, supporting rest as a lived, sustainable state of being.
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Embodied Relax and Restore: The Mind of Restorative Yoga (Jan 2027)
CourseDrawing inspiration from Vipassana (Insight Meditation) and the iRest® Yoga Nidra model, this work emphasises somatisation, grounding awareness in direct bodily experience before cognitive narratives take over.
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Embodied Relax and Restore: Being Restorative Yoga (Feb 2027)
CourseThis module focuses on integration — allowing restorative principles to inform daily life, relationships, and teaching. Explore how rest can become a default state of being rather than an occasional practice.
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The Art of Sacred Sound Training (April 2027)
CourseThe Art of Sacred Sound course is an introduction to the elements of sacred sound instruments, chants and mantra singing, which will give participants the basic tools to facilitate a sound bath and to incorporate sacred sound into classes.
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Yin Yoga Teacher Training: Minds, Meridians, Moments (In Person)(Oct 2027)
CourseThis five-day (40-hour) Yoga Alliance accredited Yin yoga in person training course with Norman Blair gives participants space to study and to explore this increasingly popular yoga practice.