Products
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Embodied Relax and Restore: Being Restorative Yoga (Oct 2026)
CourseThis module focuses on integration — allowing restorative principles to inform daily life, relationships, and teaching. Explore how rest can become a default state of being rather than an occasional practice.
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Sensory Awareness Training for Yoga Attunement (SATYA 3) / (Oct 2026)
CourseSATYA 3 investigates the therapeutic benefits of SATYA on the nervous system, endocrine system, digestion, and circulation in order to heal the subtle body. We specifically review SATYA’s effects on the autonomic nervous system and how SATYA can heal
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Pre-order available now!
Being Yoga: Through Breath and Meditation (November 2026)
CourseThis course is an overview of inner practices and how they contribute to the state of yoga. These primarily include pranayama and meditation, but also other practices such as mudra, bandhas, yoga nidra, and restorative.
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Sensory Awareness Training for Yoga Attunement (SATYA 1) / (April 2026)
CourseSATYA guides students away from “doing” movement and toward sensing, receiving and “being” movement. As an adjunct to yoga practice, somatic awareness leads to embodied wisdom.
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Meditation Roots and Shoots (April 2026)
CourseIn this module, learn, through lecture and practice, about the differences (and similarities) between meditation in different yoga traditions, Buddhism, and the modern mindfulness movement.
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Meditation Teacher Training bundle
BundleThis bundle price includes the 4 modules of the Meditation Teacher Training + teacher certification.